September 3, 2010
Anxiety disorder sufferers constantly have a fearful and anxious thought that seems impossible to get out of their mind. The more they try to get rid of the thought, the more intense it becomes. The fear can be of anything like The well being of a loved one Fear of a panic attack Losing control [...]
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September 1, 2010
Distractions have been used for a long time to take the focus off of unwanted thoughts or physical pain. Doctors use it all the time when the patient has to go through some sort of physical pain. And in the case of General Anxiety, distractions can prove to be a boon in fully eliminating the [...]
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