August 22, 2010
Generalized Anxiety Disorder is defined as a condition where the sufferer is constantly struggling with anxious thoughts. Anxious thoughts include fear, worrying, and fear of consequences. Everyone experiences normal anxiety on a day to day basis; however in GAD the anxiety is much more intense than the normal anxiety levels. People suffering from GAD suffer [...]
Read the full article →
August 5, 2010
Anxiety Sufferers are often complaining about inability sleep. Insomnia is a big problem in itself and when combined with an Anxiety Disorder it becomes a lot more frustrating and dangerous. Getting sleep is vital to keep your body functioning properly. It is important to consider the quality of sleep over the quantity. The better sleep [...]
Read the full article →
