September 2, 2010
General Anxiety Disorder is one of the most common Anxiety Disorders in America today. It is characterized by uncontrollable, excessive and usually irrational anxiety in everyday life. CBT has been found very effective in treating anxiety disorder, especially in the case of GAD. The reason why CBT is so effective is because it targets the [...]
Read the full article →
August 28, 2010
Cognitive behavioral therapy is a well known and a reputable method of treatment for Anxiety Disorder, particularly General Anxiety Disorder and Panic Disorder. Apart from anxiety disorders, it has also been used for successfully treating depression, eating disorders, and alcohol and drug use problems. CBT is comprised of two parts, The Cognitive Therapy and The [...]
Read the full article →
